توضیحات
Written by Scott McCaw, this book introduces biomechanics in a clear and approachable way for beginners, students, and professionals in sports science, physical therapy, and health sciences. It emphasizes real-world applications, making complex physics concepts understandable without heavy mathematics.
Key topics include:
Basic Principles: Understanding force, motion, torque, and leverage in the human body.
Kinematics and Kinetics: Analyzing motion, velocity, acceleration, and forces acting on joints and muscles.
Musculoskeletal Mechanics: Exploring how bones, muscles, and connective tissues interact during movement.
Sports Applications: Applying biomechanics to improve performance and prevent injuries.
Ergonomics and Workplace Health: Understanding posture, movement, and injury prevention in everyday tasks.
Rehabilitation and Therapy: Using biomechanics to design exercises and therapies for recovery.
Tools and Techniques: Motion analysis, force plates, EMG, and other measurement methods.
Problem-Solving Tips: Simplifying complex movements and mechanical problems for practical understanding.
By the end of this book, readers will gain a solid foundation in biomechanics, understanding how physics principles govern human movement, and how to apply these concepts to sports, health, rehabilitation, and ergonomics effectively.
نقد و بررسیها
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